ZUMBA®
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Benefit: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Every Monday from 6pm to 7pm in the Large Hall.
£7.50 each session. Savings can be made by purchasing an 8 Class Pass – £50 for 8 classes!
Bookings for Zumba classes must be made in advance on
https://bookwhen.com/michellevorster
www.facebook.com/michelle.vorster.zumba
Instructor: Michelle Vorster . Bookings for Zumba classes must be made in advance on
https://bookwhen.com/michellevorster