5th September 2016

Zumba

InfoZUMBA® – Taking the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Benefits: A total workout, combining all elements of fitness – cardio, muscle  conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Instructor: Michelle Vorster
Bookings for Zumba classes must be made in advance on https://bookwhen.com/michellevorster

Every Monday from 7pm to 8pm in the Large Hall.

Cost

£6.50 each session. Savings can be made by purchasing a 10 class pass  – £50 for 10 classes!

Website

https://michelle77.zumba.com/

Kelsey Hall Ifold

www.facebook.com/michelle.vorster.zumba

Email

michelle77.zumba@gmail.com

Phone

Instructor: Michelle Vorster.  Bookings for Zumba classes must be made in advance on https://bookwhen.com/michellevorster

www.instagram.com/zumbamv