ZUMBA®
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Benefit: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Every Monday from 6pm to 7pm in the Large Hall.
£8 each session. Also your first Zumba with Michelle class is HALF PRICE. Use discount code ZUMBA50 when booking.
Bookings for Zumba classes must be made in advance on https://bookwhen.com/michellevorster
More: michelle77.zumba.com
