ZUMBA®
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Benefit: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Every Monday from 6pm to 7pm in the Large Hall.
£8 each session. Also your first Zumba with Michelle class is HALF PRICE. Use discount code ZUMBA50 when booking. Discounted class passes now available.
Bookings for Zumba classes must be made in advance on https://bookwhen.com/michellevorster
More: michelle77.zumba.com
